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:) I have been having this for a long time, I am 33 and it started when i was 28. But last night I was just mad about it, so during the episode I said the F word. I have been reading about sleep paralysis, but if thats what I have then why all the sudden when i get mad does my neck feel that. It feels as if i am constantly falling in my attack and i cant open my eyes either or move or scream i get this crazy chill over my entire body as if someone or something is really evil but never seen anything just heard voices calling my name one time.I think i have had enough, I said F you to whatever it was and then I felt this instant warm feeling on my neck( like if you put ice hot on) there was pressure and this warm burning feeling( not fire burn, but very warm) it scared me so much. Really need some answers, anyone else have this happen. When I was little I used to have a recurring dream where I could hear my house being robbed, I would walk out of my bedroom to walk down the stairs to tell my mum and dad but when I reached the stairs I froze, I could not scream or move and I would be terrified. So sometimes when i am really tired i can feel it starting to happen the best thing to do in my opinoin to prevent it from happening is when i get that feeling i keep my eyes open and try to move right away and it goes away but it is hard to do but you can achieve it all the time just what ever you do dont let it get the best of you.I get to a point where I fell all weird in my brain, than I just slip away, into a state of paralysis. sucks Hi Megan, You should be glad to know that you're not alone in this.There are many of us who experience the same circumstances. I've been getting SP since i was (approximatively) 9.I'm afraid to sleep now, and don't know what to do differently.Kevin: Hey Meghan, thanks so much for sharing this.

I now know what to do and Im ok - I dont fear the the spirit anymore.As a kid, i initially assumed it really was a visit from the devil. I got it too often to the point that i chose to sleep with my parents! This happened last night to me, I really dont know if I was dreaming it or awake I feel like I was awake.And also too often that for some reasons i could feel it coming(up to now)! My boyfriend was next to me and I couldn't move to get him to wake up to get his attention I wanted to scream but I couldn't it only lasted a few mins but it was terrifying! This happens to me,, it happend to me a few times before and i was soo scared!!i usually hear conversations with voices ive never heard in my life. I found out that if i play music until i sleep it doesnt happen. Well I'm here to tell you that you are not alone on this I just got out in the state in being in sleep paralysis I.Kid you not, and yes trust me it feels bad but it eventually wears off, a good way to react to it is move around like for example move your fingers arms and head it works for me :), this may sound funny but I kicked out of a sleeping paralysis I don't know how I did it but I just gave it all I got and boom I freed myself, don't be afraid to talk about it share amongst your close friends and faily you are not alone on this god bless you and take care! I can feel bad things around me, i hear this swooshing sound above me. when it happened i feel like somebody try to rape me or somebody wants me to follow his/her sometimes i can hear stupid sounds. i just want to get out of it i cant tolerate it m very stressed because of this hi my name is joe and i have experienced this too on numerous occasions.

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